Smiling & Your Self-Confidence: Fake it Till You Make it

A lot of people experience a crisis of confidence; having self-doubt is completely normal. However, it is often unjustified. Improving your self-confidence is not the easiest of processes. Your looks are directly tied to your self-esteem and, therefore, your self-confidence. Your smile is often a huge contributor to not only your perception of your looks but other people’s too. In fact, smiling, even when you don’t feel like it, has been shown to boost your mood and make you feel happier. Let’s explore.

Balloons with smily faces:Photo by Madison Oren on Unsplash

The Link Between Your Smile & Your Self-Confidence

A person’s smile is often one of the most memorable things about them. It helps to form the first impression that a lot of people have of you. Your smile, appearance and demeanour affect your social, personal and professional development. It releases endorphins and other happy hormones to boost your mood too. It is incredibly simple, the happier you are in your smile, the more likely you are to smile and, therefore, the happier you will feel. Now, a lot of people have the same complaints when it comes to their smile; if they don’t have perfectly white, straight teeth, then they don’t think that their smile is good enough. 

Woman smiling:Photo by Lesly Juarez on Unsplash

Improving Your Smile

If you don’t like your smile, then you can make changes. However, it is important that you make the changes for yourself, as opposed to other people. First things first, you need to find the right dental surgery. There are several things to consider, such as location. For example, Diamond Smiles Dental cater to clients across the North West. You should also consider the services on offer; again, Diamond Smiles Dental offer both cosmetic and general dentistry. Depending on what your hang-up with your smile is, there are several options to consider. Firstly, crooked teeth can be straightened; this can be an expensive process depending on the methodology because dentists are only free for those under 18 on the NHS. 

You can also have your teeth whitened professionally. You can also choose to do this at home. However, the at-home kits are often weaker and less effective than having the procedure carried out by your dentist. They use a dental-safe bleach to make your teeth whiter; it is minimally invasive and rather quick. However, it is also often a pricey procedure. Finally, if you are concerned about your bad breath or if it is particularly pernicious, then you might want to make an appointment with your doctor or dentist because there could be a medical issue at play, like halitosis or gingivitis. 

To Sum Up

Improving your smile, or coming to terms with your smile as is, can really help to boost your self-confidence. Obviously, the idea of a perfect smile is totally subjective; it comes down to individual preferences and whether or not you are happy with your smile. Making the conscious effort to smile more can help to ensure that those around you have a positive perception of you as well as make you feel happier in yourself.