Need to discuss something sensitive with your partner? Top tips here.

I have been married for almost 25 years and even though my husband has seen me having a catheter fitted, changed my maternity sanitary pads for me after my first C-section and, of course, seen me naked LOTS of times (which would put most adults off their dinner) it can still be tricky to bring up a sensitive subject for discussion, especially if it's something to do with sex.

madmumof7 and partner

So, in case any of you are wondering how to tackle a tricky subject without too many blushes, here are some suggestions to make difficult conversations a little easier.

1. Choose the right moment

Discussing a sensitive topic is never easy, so it’s important that you choose the right moment to bring it up in conversation. Pick a time when you’re both feeling relaxed, and choose a private setting in which you both feel comfortable and at ease. If you can, avoid approaching the subject when your partner is stressed or busy as you might just make matters worse.

2. Do some research

Before you sit down to have a chat with your other half, you could take the time to do some research. This is especially useful if you’re already aware of what the problem is but you want to understand it in more depth ahead of the conversation.

For example, if your partner is suffering from an intimate health issue, such as erectile dysfunction (ED), it could help to read up on the condition. ED is a problem that many men suffer with, however it can be extremely difficult to talk about. But, if you’re clued up on the subject, this could help your other half to open up and it will allow you to be even more helpful and supportive. 

When you’re carrying out your research, you could look into the causes of it, as well as how it can be treated. The good news is, there are a number of effective medicines your partner could use to tackle their ED. From your research, you should find that you can get treatments such as sildenafil citrate and tadalafil from LloydsPharmacy Online Doctor and other trusted online sources, eliminating the need for any embarrassing face-to-face conversations with a doctor.

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 By having a clear understanding of the problem and what can be done to solve it, you should be able to put your partner’s mind at ease.

3. Be sensitive

When you’re talking to your significant other about a difficult issue, it’s crucial that you’re as sensitive as possible. Regardless of the problem, it’s important that you’re fully supportive and that you do what you can to show you care. 

If your partner is finding it particularly hard to speak up, try your best to be patient. These types of discussions can be challenging and emotional, so avoid getting frustrated if it takes a while to get the conversation flowing. Showing your other half compassion and understanding should help them to open up in their own time, giving you the opportunity to offer them the support they need.

4. Don’t forget to listen

During a tricky conversation, listening is a must. Paying attention to what your partner has to say is key and will help you get to the bottom of the problem. While you’re chatting, try to stop yourself from interrupting. Even if you think of something to say, don’t butt in when your other half is mid-sentence. If you can, wait until they have finished before you pitch in with your next comment. 

Staying present in the moment is vital, and make sure you’re absorbing everything your partner is saying. Lending your ear is a great way to fully understand how they’re feeling, as well as allowing you to figure out what you can do to help.

Although talking about certain issues can be tricky, these tips should help make the process a little easier for both you and your partner. Good luck!
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Disclaimer: This post was written in collaboration with LloydsPharmacy.

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