Top 5 Causes of Panic Attacks in Teens

Teenagers undergo many hormonal changes, and some of those changes can cause moments of anxiety or discomfort. Brillia ADHD is an over-the-counter product to help young people mitigate mild panic disorders.

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While the medicine can help reduce the risks of panic attacks, it may not eliminate all episodes. Children will also need to change their environment and lifestyle to minimize stressors. Parents can help by understanding the five common triggers of panic attacks in teens.

1. High Levels of Stress

Stress is the primary trigger of anxiety or panic attacks. While the human brain can handle everyday stress relatively well, excessive stress levels can create a flood of cortisol in the system, which throws the body into a fight-or-flight response. The biological response can induce a panic attack.

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If a child takes on too much responsibility, they may eventually break under the pressure. Parents need to ensure that children have adequate time for self-care and relaxation.

2. Major Life Transition

Major life transitions can also cause anxiety or panic attacks. For example, divorce is challenging for young people to handle, even teenagers. Many adults think teens can handle the change like adults, but they are not grownups. Also, how well do adults really handle the transition?

Children and teens will often hold some level of irrational guilt about a divorce. Parents must do everything they can to help children cope with significant transitions. Taking your teen to see a therapist is one option.

3. Traumatic Event

Traumatic events can also trigger panic disorders. For example, if a teenager is involved in a major traffic accident, the event can cause anxiety. The teen may experience panic attacks not only when thinking about the accident but also when they get near a car.

Emotional and environmental triggers can coexist. Parents must find ways to treat the underlying condition and the psychological symptoms. A natural anxiety medication for teenager can help reduce physical symptoms, but a teen may need additional care for psychological symptoms, such as behavioral therapy.

4. Major Loss

Many people cannot cope after losing a loved one. Teens are especially unprepared for a significant loss like that of a parent or sibling. The shock can cause anxiety, especially when the teen asks questions about mortality or existence.

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Parents need to prepare to answer tough questions. If they do not have the answers, they should find people who do. They can seek counsel from medical or religious professionals.

5. Life

Some teens are susceptible to anxiety and panic disorders. Some research suggests the conditions are hereditary.

For people with an anxiety disorder, day-to-day life can cause panic attacks. Everyday stress suddenly takes on a life of its own, causing rapid heart rate, sweating, shallow, quick breathing, etc.

A doctor is the best person to talk to for teens with an anxiety condition. The medical professional can prescribe medication to help combat the condition and its symptoms.

Not all teens will need prescription medication. Some cases of anxiety are mild to moderate, and OTC medicines can help combat symptoms. Parents should check out Brillia reviews to see if it is worthwhile for their teen.